EPISODE #630
Diane Allen
Flow State:
Practical Ways to Achieve Peak Performance
630 Diane Allen: Flow State
The Neuroscience of Flow and Secrets of Productivity and Mastery
What are you doing when time simply disappears because you’re having so much fun, or feel like you’re creating or producing in the “zone” – you know, that feeling of flow and ease, where everything is just coming together beautifully? We’ve all had those moments – and some people know how to get into “flow state” at will.
Yet most people say that the flow state is elusive and difficult to get into.
So, what’s the secret?
Today we get practical on how to summon flow at will and turn it into a repeatable process so you can wildly boost your performance and productivity.
Diane Allen learned a lot about nerves and pressure first as a professional violinist and then as a public speaker. She became an expert in the Flow State and the Positive Psychology of Peak Performance and she’s known for her Experiential Keynotes that empower people to be in their A-Game anytime, anyplace, no matter how high the pressure. Her flow state work has been published in Authority Magazine, Thrive Global and IDEAS.TED.COM. Diane’s been seen on ABC, CBS, NBC, FOX, and her TEDxNaperville talk has been elevated to the main TED platform.
- How to lose yourself in the flow state
- Why it’s important to get into the flow state
- The neuroscience of flow
- Why flow exists at intersection of skill and challenge, so it’s important to know what challenges motivate you
- The 3 steps to discover your unique way of getting into flow and making it a repeatable process
- Take a problem for a walk with an intention; shower
- How a peak flow state increases your influence
- And much more!
More about Diane Allen at dianeallenspeaker.com
More about Diane Allen at Diane Allen
Diane Allen is a TED Talk maven, a professional violinist, and an expert with the Flow State and the Positive Psychology of Peak Performance who speaks on how to ‘Own Your Potential’ and is known for her Experiential Keynotes that empower people to be in their A-Game anytime, anyplace, no matter how high the pressure. Her flow state work has been published in Authority Magazine, Thrive Global and IDEAS.TED.COM. Diane’s been seen on ABC, CBS, NBC, FOX, and her TEDxNaperville talk has been elevated to the main TED platform.
Diane had a special offer for you! Use the code WINGS to get a huge discount on her course Discover Your Flow Strategy
Get the Transcript HERE
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