If you wrote a love letter to yourself, what would it say? Joie Cheng is a healer and coach whose determination to heal herself from depression put her on a course to heal others. Author of the best-selling The Naked Truth: A Woman’s Journey to Self-Love, Joie shares her inspiration for 2018 and provides practical tips to manifest inner peace and outer success.
If you were going to write yourself a love letter, what would it say?
Our minds are cluttered with all the things we DON’T love about ourselves. We all tend to bombard ourselves with self-criticism, often even for things we cannot control. And then there’s regret – the coulda woulda shoulda’s.
Joie Cheng is a healer and coach whose own depression was the catalyst for her to find a way to self-love – and help others on the same path. She works with many entrepreneurs who ride dramatic ups and downs as they navigate the challenges of innovation, so we talk about how to reorient our minds in the New Year – so we can truly learn to love ourselves.
Author of the best-selling The Naked Truth: A Woman’s Journey to Self-Love, Joie shares her inspiration for 2018 and provides practical tips to manifest inner peace and outer success:
- Be Still and Align to the Cycles of Nature: “This is the time right now where we would be going into hibernation and going into a more resting reflective state of mind. And then we start going into more of that masculine energy in the spring, in the summer. Really honoring our natural rhythms. Especially as women, we have our cycles. That’s the reason that we have that is so that we have that time to really be still.”
- Balance the Masculine + Feminine: The masculine is our “doing”, its external. The feminine is our “being”, our more receptive and still place. For women (and men too) its important to not be constantly pushing but giving ourselves time to rest and to receive and to really get the fruits of our labor.
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More about Joie here: https://joiecheng.com
Schedule a complimentary “clarity breakthrough call” with Joie at https://joiecheng.com
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Follow Joie on Twitter @SelfLoveHealer
More at https://wingspodcast.com
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