EPISODE #843
Kimberly Stark
Post-Traumatic Stress:
Alchemizing ‘Sacred Storms’ of Hardship into Transformational Success
843 Kimberly Stark: Post-Traumatic Stress
The Difference Between Distress and You-Stress
Entrepreneurship is stressful. Yes, it is also joyful and empowering, yet it requires founders to live pretty much full time outside their personal comfort zones as they master new skills, tackle new challenges, and constant uncertainty.
As we grow our businesses we must also grow as individuals. It comes down to how we handle adversity and hardship, how we transform that inevitable fear, to use it to power transformational growth.
Today Kimberly Stark shares all her powerful methodologies for overcoming and leveraging stress, as the CEO and Founder of the Flourish Consultancy, a professional and personal development educational company helping companies reduce costs by improving employee wellness.
Based psychological and scientific principles as well as her own real-life experiences, including what she calls a “sacred storm”, Kimberly shares practical tips to not only overcome debilitating stress but leverage hardship to grow ourselves and our businesses to the next level.
Kimberly believes adversity itself is a catalyst to our greatest strengths and gives business leaders the tools to plan and implement the change they long to see.
Kimberly works with a wide range of organizations from school districts and life insurance companies to hospitality companies and restaurants. She provides employee wellness programs, Social Emotional Learning (SEL) for adults and educators, giving each person the agency they need to redeem and redefine challenges, while creating systems that support future individual and organizational goals.
- How to shift your perspective on hardship to see traumas as an opportunity for personal growth.
- The difference between paralyzing distress and the ‘you-stress’. necessary for personal and entrepreneurial growth.
- The benefits of a ‘Sacred Storm’ in your life.
- How to leverage ‘preemptive gratitudes’.
- How to get past moments of crisis when we don’t think we’ll make it.
- And much more
Create and share clips of your favorite moments of this episode across social media, and join the conversation with Kimberly and me over on the interactive podcast app Podopolo, where you can share your perspectives and she’ll take your questions. Download Podopolo, follow Wings of Inspired Business, and invite your friends.
More about Kimberly Stark at www.theflourishconsultancy.com
More about Kimberly at The Flourish Consultancy
Kimberly Stark is the CEO and founder of The Flourish Consultancy, a professional and personal development educational company helping companies reduce costs by improving employee wellness. Kimberly’s Flourish Model helps businesses reduce attrition and absenteeism and increase productivity. Flourish also provides Social Emotional Learning (SEL) to help individuals overcome hardship and adversity.
More about Kimberly’s consultant services
Get the Transcript HERE
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